The two styles most effective and dominant in the sports of Mixed Martial Arts (MMA) are now wrestling and Brazilian jujitsu (BJJ). Martial arts as a consultant and trainer of starch mix martial artist, I often have to plan the training camp and then decide how the money sequence of 8, 12 or 16 weeks should be consumed.

It is not only difficult but also have the added challenge of creating something to explain, because there is nothing like the design of the calendar and search the table and see how the head coach shake his head and then starts the next sentence: ” Why? or “How?”

Because I do not want to write this piece in the articulation of a thesis or a journal, and assure you there is enough information to do that, we need some assumptions so that we can to a certain degree of understanding about the style works best for MMA.

Why? The data that have the cage-fighting, and the rules and framework for sport, the answer to. For example, the ring provides a competitive context is the cage. The bottom of the cage will be able to position themselves and their feet in the cage for you or your hips in the air is a great advantage. You can also get your back against the cage and vibrate at a position.

Can not enter the ring, unless it is padded on a corner (which is not generally the case). Penalties are also faster to get the barrier when it comes to a fight in the cage Takedown of what they are struggling to acquire the arms or draping over the ring rope (for example, all of Fedora Emelianenko fights, especially against Matt Lindland) .

Why? Again, because data can be error if changes in the sport. The first rules of the Ultimate Fighting Championship (UFC) differ from the rules of today, particularly regarding the performance of competitors, or move them out of the cage in the clip when the referee deems the action to be missing, and the weight of competitors . Furthermore, the timing of events is not the same, and some of the competitions in the past 20 minutes of super fights, while others are based tournament.

For example, everyone learns boxing, wrestling, BJJ, Muay Thai, and so on, but the dominant style rings Rashad Evans, the main type of BJJ is Frank Mir, and Quinton Jackson is dominant style boxing. It is said we had to address some of the combat styles to delete when the style was not clearly identified by www.UFC.com or Fighter’s web site. Many styles, was against the background of the fighters and the match with his style. If appreciated, Brandon Vera has a great wrestling background, but the Muay Thai style of course.

The data, which were elected from 1996 to 2009. What we did was to analyze the dominant style of the owners and how many times is that the dominant style titles. Without the data of depth, then we need to know:

BJJ better than wrestling.
Wrestling is better than BJJ.

According to the UFC, there is an inverse relationship between weight and arm styles. As the weight increased weight class, wrestling is the dominant species, with rings is the clear winner in the heavyweight category. Since the decrease in weight classes, weight BJJ is the dominant style, and is the clear winner in the lightweight category.

What does this mean? Well, that means it means. At this point, it is possible that a walk to Brock Lesnar and the UFC heavyweight champion, but it is a light, would be almost impossible for him to grow. That is why Kevin “Kimbo Slice” Ferguson had little or no chance to win a title without his opponents hand selected. Statistics, he had a chance, but on the basis of cage fighting figures, the likelihood of him to suggest a fighter is low.

This also means, as in any other combat sport, weight, that the lessons are the hardest in the world, because (1) there is a larger population size of men in this world and (2) has the greatest depth and breadth of styles dominates the weight class. This is why George St. Pierre and Anderson Silva are the best in sport. Are the best fighters rounded, because today, in his weight class, if you will not be long for the title (eg, Matt Serra). And the growth of the sport is why Matt Hughes could exist 5 years ago but not today, and Randy Couture, even more, even a title threat.

The bottom line of MMA is living his sword and his sword. You choose your poison and you expect that your opponent has no antidote to the poison, or at least does not work, it has. In this business, you need to know much of anything, not at all, and the more information you need to improve the quality of the decision. All these things in their training.